Body Building
[Eligibility to participate]
Amateur matches: Anyone can participate.
Professional matches: WFF PRO license required.
[Judging Criteria]
Emphasis is placed on the size of developed muscles, and the judges will comprehensively consider the presence or absence of subcutaneous fat (separation, striations), muscle contours, balance, etc. In addition, the judges will also be judging the ability to express natural beauty (posing) and the beauty of the body shape.
Participants are entered into classes based on height and weight.
Starting from lightweight:
1. Fitness
2. Performance
3. Athletic
4. Super Body
5. Extreme 5 classes.
【Dress Code】
Bodybuilding pants (any color)
barefoot
[Examination method]
Both amateurs and professionals will be judged in three rounds.
Round 1
Free pose (amateur 30-40 seconds, professional 60 seconds)
Round 2
Comparative judging: Front, side, back and quarter turn from opposite sides.
Round 3: Comparative Judging: The following 8 poses
1. Abdominal and Thigh
2. Front Lat Spread
3. Front double biceps
4. Side Chest
5. Side Triceps
6. Back Rat Spread
7. Back double biceps
8. Any Muscular
[Judging standards]
This is a body building class that pursues a classic body figure, with a focus on the size of developed muscles and participants are judged comprehensively based on the absence of subcutaneous fat (separations and striation), as well as muscle contours and balance. In addition , the ability to express (posing) natural beauty and body shape beauty is also assessed for judging.
Participants enter classes established for different body heights and body weights.
Starting from the light weight classes:
1.Fitness
2. Performance
3.Athletic
4.Super Body
5.Extreme are the five classes.
[Dress code]
・Body building pants (color selection is unrestricted)
・Barefoot
[Judging method]
A judging is conducted in three rounds for both Amateurs and Professionals.
Round 1
Free posing (30 to 40 seconds for amateurs and 60 seconds for professionals)
Round 2
Comparative judging: Quarter turns consisting of the front, side, back and other side.
Round 3: Comparative judging: Following eight compulsory poses
1. Abdominals and Thighs
2. Front Lat Spread
3. Front Double Biceps
4.Side Chest
5.Side Triceps
6. Back Lat Spread
7.Back Double Biceps
8. Enormous Muscular
